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  2. Vol. 10 Issue. 6 (June-2023) EPRA International Journal of Environmental Economics, Commerce and Educational Management

FACTORS OF HEALTH AND WELL-ROUNDED DEVELOPMENT OF THE INDIVIDUAL

Roziyeva Mukhayo Erkinovna
Independent Researcher, Urgench State University
DOI:
Abstract
This article provides information about the main factors of health and well-rounded development of the individual. Furthermore, factors that make up a healthy lifestyle are a balanced diet, hygiene, physical activity, work and rest mode, giving up bad habits are analyzed in this paper.
Keywords: increasing immunity, training, physical activity, exercise, personal hygiene, alcohol, smoking, healthy lifestyle, increased heart rate, increased pressure, decreased appetite, indigestion, rational and correct response to events, activity.
Journal Name :
EPRA International Journal of Environmental Economics, Commerce and Educational Management
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Published on : 2023-06-23
Vol : 10
Issue : 6
Month : June
Year : 2023
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