DESIGN AND DEVELOPMENT OF FORWARDERS SPECIFIC SKILL TRAINING ON PHYSICAL FUNCTIONAL AND PERFORMANCE VARIABLES AMONG FOOTBALL PLAYERS-A PILOT STUDY
N.Kodeeswaran, Dr.K.Murugavel
Department of Physical Education, Bharathiar University, Coimbatore, Tamilnadu, India.
Abstract
The perseverance of this study was to find out the effect of forwarder specific skill Training on physical functional and Performance Variables of School level football players. The research was carried out on a sample of 15 sub junior school students selected from various academy in coimbatore district and their aged between 14 and 17 years. Single group design. The pretests were conducted for all subjects on all selected variables to collect data. Forwarders specific skill training group (5) would be undergone period of four weeks. All selected physical and functional variables were assessed by standard tests; speed by 50 meter dash, agility by 4x10meter shuttle run, flexibility through sit and reach test, balance by stroke balance test, leg explosive power through standing broad jump, Vo2 Max by cooper test, resting pulse rate by bio monitor, breath holding time through breath holding test, dribbling by Ronaldo speed dribbling test, passing by sir bobby Christo skill test, shooting by soccer assessment skill test and kicking McDonald soccer test . The four week forwarders specific skill training was conducted followed by post-test for all selected variables. Hence, the forwarders specific skill training program appears to be an effective way of improving physical functional and performance variables of school level football players.
Keywords: Physical, Functional, Performance variables, Forwarders Specific Skill Training, Football Players.
Journal Name :
VIEW PDF
EPRA International Journal of Research & Development (IJRD)
VIEW PDF
Published on : 2023-02-28
Vol | : | 8 |
Issue | : | 2 |
Month | : | February |
Year | : | 2023 |