HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT AND STRUCTURE

Ruziyeva Muhayyo Erkinovna

HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT AND STRUCTURE

Ruziyeva Muhayyo Erkinovna

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Abstract

This paper clarifies the concept of healthy lifestyle, its essence, content and structure. Furthermore, the factors that influences the healthy lifestyle, such as morning exercise, proper nutrition, abandoning bad habits are explained.

Keywords: lifestyle, protection, alcoholism, bad habits, shopaholicism

Journal Name :

EPRA International Journal of Research & Development (IJRD)

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Published on : 2023-08-30

Vol	:	8
Issue	:	8
Month	:	August
Year	:	2023

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