EFFECT OF LOW-CARB HIGH-FAT DIET AND 16:8 INTERMITTENT FASTING VERSUS FAST CONTINUOUS TRAINING AND HIGH INTENSITY INTERVAL TRAINING ON BODY FAT PERCENTAGE AND RESTING HEART RATE OF PHYSICALLY ACTIVE ADULTS OF PUNJAB | EPRA International Journal of Research & Development (IJRD)

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EFFECT OF LOW-CARB HIGH-FAT DIET AND 16:8 INTERMITTENT FASTING VERSUS FAST CONTINUOUS TRAINING AND HIGH INTENSITY INTERVAL TRAINING ON BODY FAT PERCENTAGE AND RESTING HEART RATE OF PHYSICALLY ACTIVE ADULTS OF PUNJAB

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