Background: The Vishuddha Chakra, or throat energy centre, is described in yogic philosophy as the seat of communication, self-expression, and purification. Anatomically, this chakra corresponds to the region of the thyroid gland, which regulates metabolism and hormonal balance. An imbalance of this chakra is believed to influence the gland’s physiological functions, manifesting as thyroid disorders such as hypothyroidism and hyperthyroidism. Objective: To analyze the association between Vishuddha Chakra and thyroid gland function, and to explore the therapeutic potential of yogic practices in maintaining thyroid balance. Methodology: A conceptual review was conducted using Ayurvedic and modern literature, correlating the anatomical, physiological, and energetic significance of the Vishuddha Chakra with thyroid function. Yogic practices including Sarvangasana, Matsyasana, Bhujangasana, Viparita Karani, Ujjayi Pranayama, Jalandhara Bandha, and Shankha Mudra were reviewed for their therapeutic effects. Observations: Balancing the Vishuddha Chakra through asana, pranayama, and mantra chanting (especially the Beeja Mantra “HAM”) enhances energy flow in the throat region and harmonizes thyroid activity. Yogic interventions help reduce stress, improve self-expression, and restore psychosomatic balance, thereby indirectly stabilizing thyroid hormone secretion. Conclusion: Activation and regulation of the Vishuddha Chakra have a positive influence on the thyroid gland. Integrating yogic and meditative practices with lifestyle modifications offers a complementary approach to prevent and manage thyroid disorders.