IMPACT OF INDIGENOUS TRAINING ON SELECTED PHYSIOLOGICAL AND SKILL PERFORMANCE VARIABLES OF INTER COLLEGIATE LEVEL CRICKET PLAYERS


Ravanish M , Dr. A. Needhiraja PhD
Sri Ramakrishna Mission Vidyalaya Maruthi College of Physical Education, Coimbatore, Tamil Nadu
Abstract
The purpose of the present study was to investigate the impact of concurrent indigenous training on selected physiological and skill performance variables among intercollegiate level cricket players. A total of 30 male cricket players aged between 18 and 25 years were selected using purposive sampling technique and randomly divided into two equal groups, namely experimental and control groups. The experimental group underwent a structured indigenous training program based on Kalarippayattu along with regular cricket practice, while the control group continued only with routine cricket training. The selected physiological variables included resting heart rate and VO₂ max, while the skill performance variables were batting reaction time, bowling accuracy, and throwing accuracy. Pre-test and post-test measurements were taken for both groups. The collected data were analysed using descriptive statistics (mean and standard deviation) and inferential statistics using the paired ‘t’ test. The level of significance was fixed at 0.05. The results of the study revealed that the experimental group showed significant improvement in all selected variables compared to the control group. There was a marked reduction in resting heart rate, indicating improved cardiovascular efficiency, and a significant increase in VO₂ max, reflecting enhanced aerobic capacity. Additionally, significant improvements were observed in batting reaction time, bowling accuracy, and throwing accuracy, demonstrating enhanced neuromuscular coordination and skill performance. It was concluded that concurrent indigenous training is an effective method for improving both physiological fitness and skill performance among intercollegiate cricket players.
Keywords: Indigenous Training, Kalaripayattu, VO₂ Max, Resting Heart Rate, Batting Reaction Time, Bowling Accuracy, Throwing Accuracy, Cricket Performance
Journal Name :
EPRA International Journal of Research & Development (IJRD)

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Published on : 2026-04-18

Vol : 11
Issue : 4
Month : April
Year : 2026
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