VOLLEYBALL PLAYERS' SKILL OUTPUT IN RESPONSE TO PLYOMETRIC TRAINING
S. Senthil Kumaran, P. Jenith, A. Abdul Halik, N. Kodeeswaran
DIRECTOR, UNICORN FITNESS
Abstract
The reasoning of this examination was to investigate the volleyball players’ skill output in response to plyometric training. To accomplish this reason for the investigation thirty school level young men volleyball players were chosen from St.Britto Hr. Sec. School, Madurai, Tamilnadu, India were randomly chosen as subjects. Their age ran in the middle of 13 and 16 years. The subjects were isolated into two groups specifically plyometric group and control group. The plyometric group was exposed to plyometric preparing (for week by week three days monday, wednesday, Friday) at evening meeting for about six weeks. Spiking, Service and Passing was chosen as reliant variable. After the assortment of fitting information, it was genuinely examined by utilizing paired’t’ test. The degree of importance was set at 0.05. The consequence of the current examination showed that the plyometric preparing has huge enhancement for spiking, administration and passing capacity of volleyball players.
Keywords: Plyometric Training, Skill Performance Variables, Volleyball Players
Journal Name :
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EPRA International Journal of Research & Development (IJRD)
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Published on : 2021-05-12
Vol | : | 6 |
Issue | : | 5 |
Month | : | May |
Year | : | 2021 |