Among the values of the peoples of Central Asia, it has become a tradition to honor and respect the pregnant woman, to fulfill their wishes. No family has broken this tradition or refused to follow it. Diachronic values did not exclude a pregnant woman from absolute physical activity. From our simple life observations, it is clear that a pregnant woman is recommended to do household chores such as walking, light exercise, tea, cooking. Most importantly, a woman’s body should not be tense, should not do things she does not like. As the time for childbirth approaches, a woman’s behavior diminishes, and exercise is not recommended for her because her whole body and attention are focused on the baby. Only midwives can force her to perform certain exercises during childbirth.