This article delves into the prevalent stigma surrounding counselling within the Indian context, shedding light on the barriers that hinder individuals from seeking professional mental health support. The cultural, social, and traditional factors that contribute to this stigma are examined, along with their consequences for individuals and society as a whole. The article also highlights the importance of raising awareness, promoting education, and fostering open conversations to dismantle these barriers and create a more inclusive and supportive environment for mental health care in India.