Many ailments, including conditions like myofascial pain, trigger points, sports injuries and in some neurological diseases, benefit from using tennis ball exercises. This Literature review aimed to determine the effectiveness of tennis ball exercise on rhomboids trigger points. OBJECTIVE: The research was to evaluate the effect of tennis ball exercises on rhomboid trigger points. METHOD: The authors conducted a PubMed, and Google Scholar search and collected the reviews consisting of total systemic reviews, randomized controlled trials, and experimental studies regarding the current evidence of effect of tennis ball exercise on rhomboids trigger points. RESULT: Tennis ball exercise have a significant effect on rhomboids trigger points. The articles were compiled in full text. Total of 30 articles were identified, out of which 20 articles were selected for review.